Consistent efforts produce results.

Andrea Laurin

As a young athlete I was determined to push myself hard. That rush of adrenaline was a confirmation I left it all out there and did my best.  As an adult I thrive off those memories of feeling my face on fire, heart pounding in my chest and sweat stinging my eyes. Today those feelings remain the same. But with experience and further insight I have learned there are more elements that come into play that what we can explore.

Train with purpose...

Movement, recovery, mindfulness, fuel and sleep are key to longevity.

These elements beome more finely tuned when in training and are extremely important to the length of your performance career.  You are different than anyone else so there should be a personal lifestyle prescription that is right for you.

Let's talk & design
Train with purpose...

Tie up your laces and let's get started.

Think about what gets you fired up and excited.  What sparks great emotion resulting in an inner desire to motivate you to make changes and be better?  Get to work on listening to that inner self and then we can talk about the training to take YOU there.

What fires you up?
<font color="#000000">Tie up your laces and let's get started.

Goosebumps and Happiness

You have the power to build your fitness to any level along with challenging your competitive drive.

Dare yourself to raise the hair on your skin and smile so big.
 

Be Inspired

Contact DanBo Athletics

Discover your inner drive, be ready to work hard and get it done.
Fire off your info and we will begin to fine tune those training elements personal to you.

Phone :

519.942.7644

Email :

andrea@DanBoAthletics.com

Address :

Serving Orangeville and the Greater Toronto Area along with online coaching.

Clients and Links to DanBo Athletics Social Media